"I am not interested in selling wellness products because that's what every other millennial influencer is doing. I'm here to provide practical ways to incorporate complex healing into your everyday wellness - whether you subscribe to being "healthy" or not. I want to prove to you how effortless, accessible, and yet powerful taking these herbs can be. Every single day." - Kiki
who I am
WHAT I'M LOVING RN
Cacao + coffee +
maca + oat milk.
FAVE ADAPTOGEN: ASHWAGANDHA
A Course in Miracles Made Easy.
My boyfriend playing
guitar & singing in Spanish.
Ohhhh mi amor!
With a background in business & experience in health entrepreneurship (+ way too many health coach & nutrition courses later!) - I was your typical millennial who prioritizes her yoga schedule over dating, a standard
1-hr skincare routine over netflix, and as for shots - it was only ever wheatgrass (everyday).
Eventually, I realized my desire for “optimal health” consumed my life…in a not-so optimal way. Since then, I’ve used my passion for health & wellness to compliment my newer-found love of balance, freedom, and flexibility. I decided I no longer wanted to be prisoner to a hefty supplements cabinet, an impossible fasting schedule, and a workout routine that left me ditching the things I really enjoyed (like friends, spontaneity, and life!).
I BELIEVE IN ALLOWING OUR INNATE HEALTH TO LEAD THE WAY - WITH THE KIND HELP OF PLANTS & PEOPLE WHO NOURISH US.
I’m Kiki. Wellness-obsessed Health Coach & Educator - turned Mindful Mentor around all things FOOD (& herbs!). I help people feel better through deepening their connection to the FEELINGS in their gut - and how to align the head, heart & gut for more purpose-driven, peaceful lives.
Through my various roles & businesses across the health & nutrition space, it’s always been my goal to inspire people to live their happiest, healthiest lives - no exceptions, no excuses. AdaptDaily is my way of showing you that adaptogenic herbs can be an easy staple in your daily life - no funky elaborate smoothie bowls required ;)
what I'm into
NEVER GETS OLD.
Absolutely LOVE AdaptDaily, these little gummies are my daily healthy treat that I look forward to (shhh I don't love the taste of ashwaganda on it's own and don't include it enough). As a Culinary Nutrition Expert I realize how important it is to include adaptogens daily (I just don't always get around to it), but taking a few gummies, what could be easier!
The value of a the great deep sleep I get from using these gummies is enourmous. Feeling rested and focused, with a steady supply of energy and a good to great mood the next day. I take them a half hour before bed time as well as turn off screens. I use them as needed but feel and sleep best using them at least 4 times a month over the last year. I love the taste, my wife does not, but both of us get a refreshing sleep from using them.
Been taking these gummies daily for the past month of so and they're so good! ingredients are probably my favourite. they've kept it clean and straight to the core ingredients.
Plus the jar is glass which I appreciate over a plastic jar 🙂 yay for caring! 🙌